Abdulla Bahzad is a personal trainer and fitness coach seeking to help people get in shape through exercise and diet.
Happiness starts with good health, which begins with fitness, and the importance of physical fitness is apparent. Regular physical fitness and exercise help manage stress, anxiety, and depression. Exercising helps release good feelings about oneself; it acts as a happy pill with no side effects. Most people have a narrow approach towards fitness, and they overlook its countless benefits without realising it. Intending to bring people closer to a fitter tomorrow, Abdulla Bahzad, a 27-year-old personal trainer and fitness coach from Qatar, is helping people achieve their dream physique and help them live a happier and healthier life.
Abdulla embarked on his fitness journey to inspire himself and others at 19. Since then, he has achieved many milestones, as he competed in well-renowned bodybuilding competitions like Arnold Classics and others. Furthering his expertise in fitness, Abdulla became a fitness trainer with the ultimate goal of bringing people closer to a healthier and happier lifestyle and helping them achieve their fitness goals. As a trainer and coach, Abdulla takes a keen interest in his client’s journeys and enjoys assisting people in choosing the correct path to stay healthy. Besides being a coach, he helps his clients plan their diets based on their personalized goals.
Tragedy doesn’t knock on the door when it comes, and it arrived at Abdulla’s without one. In the latter half of December 2020, he met with a tragic accident halting his training and fitness journey. Having a total of 15 surgeries, Abdulla is currently under physical therapy but will soon be back again with a new and refreshed spirit for fitness. The potentially career-endangering accident left Abdulla and his clients on a cliffhanger facing the daunting fact of never reaching their fitness goals again. Still, Abdulla’s inspiring spirit and message of hope and encouragement prove that with faith, dedication, and determination, one can overcome the worst of adversaries’ life throws, making one’s way not only back but coming back stronger.
Abdulla aims to make fitness accessible to everyone. His expertise in physical training, diet planning, and motivational speaking makes him an inspiring and determined human being. Individuals looking to make their life fitter and more enjoyable are encouraged to check out Abdulla’s fitness advice on his Instagram platform.
