Interviews

Interview with Simon Tillyer, Director at Tenant Referencing Platform: Vouch

Interview with Simon Tillyer, Director at Tenant Referencing Platform: Vouch

February 10, 2021
Interview with Suzanne Wylde, Creator of Suzanne Wylde Coaching

Interview with Suzanne Wylde, Creator of Suzanne Wylde Coaching

January 5, 2021
Interview with Tex Dworkin, Co-Founder of Raddle

Interview with Tex Dworkin, Co-Founder of Raddle

January 5, 2021
Interview with Ram Krishnna Rao, CEO of MarketOrders

Interview with Ram Krishnna Rao, CEO of MarketOrders

January 5, 2021
Interview with Priscila Martinez, Founder of The Brand Agency

Interview with Priscila Martinez, Founder of The Brand Agency

January 5, 2021
Interview with Brianna Parks, Owner of Brianna Parks Photography

Interview with Brianna Parks, Owner of Brianna Parks Photography

January 5, 2021
Interview with Stan Pavlovsky, CEO at Shutterstock

Interview with Stan Pavlovsky, CEO at Shutterstock

January 6, 2021
Interview with Austin Woodward, the CEO of Taxbit

Interview with Austin Woodward, the CEO of Taxbit

January 6, 2021
Load More

Popular posts

  • Greta Thunberg Ominously Claims AOC’s Green New Deal Is ‘Very Far From Being Enough’

    Greta Thunberg Ominously Claims AOC’s Green New Deal Is ‘Very Far From Being Enough’

    743 shares
    Share 297 Tweet 186
  • “Superman Syndrome”, The Case Of A 10-year-old Vietnamese Boy

    703 shares
    Share 281 Tweet 176
  • How to Increase Breast Size Naturally At Home

    633 shares
    Share 253 Tweet 158
  • Fans are losing their minds over Justin Bieber’s NSFW underwear video

    613 shares
    Share 245 Tweet 153
  • Bidbrain: Next-Generation AI-based Bidding Platform for Traffic Acquisition & Bid-Optimization for Google Shopping Ads

    612 shares
    Share 245 Tweet 153
  • Tina Louise, last surviving ‘Gilligan’s Island’ star, reveals truth about Dawn Wells

    610 shares
    Share 244 Tweet 153
  • Covid-19 Excessively Restrict The Freedoms Of Citizens To Greenpeace

    606 shares
    Share 242 Tweet 152
  • Noted Hollywood Liberals Among Major Donors To Lincoln Project

    603 shares
    Share 241 Tweet 151
  • Trump Livid That Melania Hasn’t Been On Any Magazine Covers While Michelle Obama Was On 12

    598 shares
    Share 239 Tweet 150
  • Interview with Austin Woodward, the CEO of Taxbit

    596 shares
    Share 238 Tweet 149
  • About Us
  • Contact
  • Team Members
  • Cookie Policy
  • Editorial Policy
  • Privacy Policy
Monday, July 4, 2022
  • Login
Jax Daily
  • Home
    • Home – Layout 1
  • News

    DRIVING TIPS FOR A SAFE NEW YEARS EVE FROM YOUR INJURY LAWYERS

    Cryptoprosol Provides the Best Crypto Com Support

    Cryptoprosol Provides the Best Crypto Com Support

    Increased State Approval of Sports Entertainment Improves Reputation of Online Firms

    The Importance of Sustainability in Architectural Research

    The Importance of Sustainability in Architectural Research

    eCommerce Industry Finds Joolo Media as a Trusted Source of Professional Photo Editing Service

    In the amazing world of Photoshop, photo background removal service offers opportunity for employment

    A girlfriend deliberately spreads STDs, but the Sue in Order to create awareness

    Bill and Melinda Gates part their ways after 27 years of marriage

    Bill and Melinda Gates part their ways after 27 years of marriage

    Nigerian Schoolgirls Released After Armed Kidnapping

    Nigerian Schoolgirls Released After Armed Kidnapping

    Hong Kong Democracy Advocates Charged Under National Security Law

    Hong Kong Democracy Advocates Charged Under National Security Law

    Trending Tags

    • Donald Trump
    • Future of News
    • Climate Change
    • Market Stories
    • Election Results
    • Flat Earth
  • Tech
    Everything you need to know about iPad Air 2022: Rumors, Prices, Features and more

    Everything you need to know about iPad Air 2022: Rumors, Prices, Features and more

    Chrome is Changing its Logo for the First Time in a Decade

    Chrome is Changing its Logo for the First Time in a Decade

    Facebook is losing its Daily Online Users plunging Revenues of $230 Billion

    Facebook is losing its Daily Online Users plunging Revenues of $230 Billion

    Mark Zuckerberg’s Dream of Creating a Global Cryptocurrency Has Come to A Dreadful End

    Mark Zuckerberg’s Dream of Creating a Global Cryptocurrency Has Come to A Dreadful End

    Social media scammers looted atleast 770 million dollars in 2021

    Social media scammers looted atleast 770 million dollars in 2021

    What is Roblox and What Do You Need to Know About It?

    What is Roblox and What Do You Need to Know About It?

    What to expect in the upcoming Samsung Galaxy S22? Rumors, release date and price

    What to expect in the upcoming Samsung Galaxy S22? Rumors, release date and price

    How will metaverse create a new world of virtual reality?

    How will metaverse create a new world of virtual reality?

    Huawei P50 Pocket is the company’s first foldable flip phone

    Huawei P50 Pocket is the company’s first foldable flip phone

    Apple delays corporate office return, announces $1,000 bonus for employees

    Apple delays corporate office return, announces $1,000 bonus for employees

    Trending Tags

    • Flat Earth
    • Sillicon Valley
    • Mr. Robot
    • MotoGP 2017
    • Golden Globes
    • Future of News
  • Entertainment
    Ricky Martin hit with domestic abuse restraining order, says allegations ‘fabricated’

    Ricky Martin hit with domestic abuse restraining order, says allegations ‘fabricated’

    Here are the hot July TV shows to watch

    Here are the hot July TV shows to watch

    Paul Rudd gets to the bottom of Ant-Man’s ‘butt’ killing Thanos

    Paul Rudd gets to the bottom of Ant-Man’s ‘butt’ killing Thanos

    Maya Hawke: I ‘wouldn’t exist’ if my mom Uma Thurman didn’t get an abortion

    Maya Hawke: I ‘wouldn’t exist’ if my mom Uma Thurman didn’t get an abortion

    Baz Luhrmann turning his 2008 ‘Australia’ film into limited series

    Baz Luhrmann turning his 2008 ‘Australia’ film into limited series

    I have the world’s strongest middle finger — it can lift 285 pounds

    I have the world’s strongest middle finger — it can lift 285 pounds

    Johnny Depp could reprise Captain Jack ‘Pirates’ role with $301M deal: report

    Johnny Depp could reprise Captain Jack ‘Pirates’ role with $301M deal: report

    Fiji, Mattykev’s Smash Song, is Creating Waves All Over the Globe

    Angelina Jolie crosses 7 million followers on Instagram in just two days

    Angelina Jolie crosses 7 million followers on Instagram in just two days

    8 Reasons Why Your Business Should Use Video Marketing

    8 Reasons Why Your Business Should Use Video Marketing

  • Lifestyle
    Top 3 Tips to Help You Start Over In Life

    Top 3 Tips to Help You Start Over In Life

    Tactical Knife (source: Zoran Borojevic)

    Point Blank Life Review: Tactical Knives vs Regular Knives

    The Nikola, just like Croatia: “Wild and Beautiful”

    The Nikola, just like Croatia: “Wild and Beautiful”

    CCNA 200-301 Exam Preparation Guide To Follow

    CCNA 200-301 Exam Preparation Guide To Follow

    How to Make Fluffy Coffee at Home: Whipped Coffee And Its Health Benefits

    How to Make Fluffy Coffee at Home: Whipped Coffee And Its Health Benefits

    7 Tips to Maintain a Good Health

    7 Tips to Maintain a Good Health

    All About the Non-surgical Brazilian Buttocks Lifting

    Ways to Build stronger friendships

    Ways to Build stronger friendships

    Taking Back Your Life After Obesity: The Stephanie Haislip Story

    Taking Back Your Life After Obesity: The Stephanie Haislip Story

    A Guide To Fishing With A Bow

    A Guide To Fishing With A Bow

    Trending Tags

    • Golden Globes
    • Mr. Robot
    • MotoGP 2017
    • Climate Change
    • Flat Earth
  • Politics
    Democrat Rep. Judy Chu Arrested At The Capitol During Pro-Abortion Protest – Second Time She’s Been Arrested

    Democrat Rep. Judy Chu Arrested At The Capitol During Pro-Abortion Protest – Second Time She’s Been Arrested

    Hollywood Conservative Jon Voight Calls On Joe Biden To Be Impeached

    Hollywood Conservative Jon Voight Calls On Joe Biden To Be Impeached

    Report: GOP Megadonors Abandoning Trump After Jan 6 Hearings

    Report: GOP Megadonors Abandoning Trump After Jan 6 Hearings

    Democrats Bracing Themselves For More SCOTUS Decisions They Don’t Like

    Democrats Bracing Themselves For More SCOTUS Decisions They Don’t Like

    West Hollywood City Council Votes To Slash Sheriff Department Funding Amid 137% Increase In Crime

    West Hollywood City Council Votes To Slash Sheriff Department Funding Amid 137% Increase In Crime

    White House Under Fire For Promoting Site That Tells Pregnant Teens How To Get An Abortion, Avoid Involving Parents

    White House Under Fire For Promoting Site That Tells Pregnant Teens How To Get An Abortion, Avoid Involving Parents

    The Truth Behind California Leftism

    The Truth Behind California Leftism

    Joy Behar Says If Trump Runs For President In 2024, It Will Be From Rikers Island Prison

    Joy Behar Says If Trump Runs For President In 2024, It Will Be From Rikers Island Prison

    Karl Rove Reveals Why He’s ‘Looking Forward’ To Beto Running For Texas Governor – ‘Nothing Succeeds Like Failure For Him’

    Karl Rove Reveals Why He’s ‘Looking Forward’ To Beto Running For Texas Governor – ‘Nothing Succeeds Like Failure For Him’

    Joe Scarborough Slams GOP As ‘Sick’ And ‘Gutless’ For Still Supporting Trump

    Joe Scarborough Slams GOP As ‘Sick’ And ‘Gutless’ For Still Supporting Trump

    Trending Tags

    • Mr. Robot
    • Flat Earth
    • Sillicon Valley
  • Business
    Crosby, Stills & Nash rejoin Spotify after 5-month protest of Joe Rogan

    Crosby, Stills & Nash rejoin Spotify after 5-month protest of Joe Rogan

    New digital-first ways of hiring are helping candidates find work

    New digital-first ways of hiring are helping candidates find work

    Elon Musk breaks Twitter silence with tribute to Youtuber, Pope Francis

    Elon Musk breaks Twitter silence with tribute to Youtuber, Pope Francis

    Rotterdam won’t dismantle bridge for Jeff Bezos’ super-yacht

    Rotterdam won’t dismantle bridge for Jeff Bezos’ super-yacht

    Coca-Cola seeks buzz from new flavor spun by DJ Marshmello

    Coca-Cola seeks buzz from new flavor spun by DJ Marshmello

    Goldman Sachs taps Gwyneth Paltrow, Warren Buffett for business summit

    Goldman Sachs taps Gwyneth Paltrow, Warren Buffett for business summit

    Ernst & Young fined $100M after admitting accountants cheated on CPA exams

    Ernst & Young fined $100M after admitting accountants cheated on CPA exams

    Russia defaults on foreign debt for first time since World War I

    Russia defaults on foreign debt for first time since World War I

    Running a business on autopilot without having to worry about your own employees

    Running a business on autopilot without having to worry about your own employees

    Facebook becomes fifth U.S tech giant to cross $1 trillion valuation

    Facebook becomes fifth U.S tech giant to cross $1 trillion valuation

    Trending Tags

  • Interviews
    Interview with Simon Tillyer, Director at Tenant Referencing Platform: Vouch

    Interview with Simon Tillyer, Director at Tenant Referencing Platform: Vouch

    Interview with Suzanne Wylde, Creator of Suzanne Wylde Coaching

    Interview with Suzanne Wylde, Creator of Suzanne Wylde Coaching

    Interview with Tex Dworkin, Co-Founder of Raddle

    Interview with Tex Dworkin, Co-Founder of Raddle

    Interview with Ram Krishnna Rao, CEO of MarketOrders

    Interview with Ram Krishnna Rao, CEO of MarketOrders

    Interview with Priscila Martinez, Founder of The Brand Agency

    Interview with Priscila Martinez, Founder of The Brand Agency

    Interview with Brianna Parks, Owner of Brianna Parks Photography

    Interview with Brianna Parks, Owner of Brianna Parks Photography

    Interview with Stan Pavlovsky, CEO at Shutterstock

    Interview with Stan Pavlovsky, CEO at Shutterstock

    Interview with Austin Woodward, the CEO of Taxbit

    Interview with Austin Woodward, the CEO of Taxbit

    Interview with Dan Murray-Serter, Co-founder and CEO at Heights

    Interview with Dan Murray-Serter, Co-founder and CEO at Heights

    Interview with Emily Smith, Founder of Chorus

    Interview with Emily Smith, Founder of Chorus

    Trending Tags

    No Result
    View All Result
    Jax Daily
    No Result
    View All Result
    Home Lifestyle

    Improve Your Mental Health While Learning a New Hobby

    by Davis Brown
    January 6, 2021
    in Lifestyle
    0
    Improve Your Mental Health While Learning a New Hobby
    516
    SHARES
    1.5k
    VIEWS
    Share on FacebookShare on Twitter

    The post-COVID-19 world continues to create more mental health problems for people around the world. If you want to navigate through this tumultuous time, you have to search for a silver lining. For instance, how you use your valuable time to make personal connections and introspection can make all the difference.

    Learning a New Hobby

    The trick is to pick up a hobby that can sustain or improve your mental health altogether. The truth is that you should not be at the mercy of antidepressants, food, or the same routine. Sure, these things matter, but learning a new hobby can help you improve your mental health and evolve as an individual.

    Table of Contents

    Learning a New Hobby Leads to Stronger Brain

    There’s mountainous research proving that people who occupy their minds throughout their life age gracefully. For instance, if you pick up a challenging habit, it would improve your cognitive functions and decrease the aging process.

    You don’t have to look for a habit to repurpose your entire life mindlessly. Instead, it could be something as exciting and straightforward as learning how to play piano. In short, when you get the hang of a new hobby, your brain becomes more active than usual.

    Ultimately, your brain starts to connect new and stronger neural pathways. It is the secret to think efficiently and quickly. Whether you’re a millennial or boomer, learning a new hobby can prevent dementia and significantly decrease cognitive aging.

    Pick a Hobby that Helps You to Realize Your True Potential

    Learning a new hobby can help you unlock the doors that ordinarily may have been invisible to you. In fact, you’d be surprised what you can do with a stable and heightened mental state. For instance, learning a new hobby may help you discover that you love playing music more than you thought.

    As a result, it will compel you to learn a musical instrument. If there’s one thing you may have noticed among successful artists and businessmen, they know what they’re capable of. And learning a new hobby can help you separate what you’re bad and good at in life.

    Learning a New Hobby Will Create New Experiences

    Most of the time, work-related difficulties turn into stress. With a new hobby, you can revel in the process of learning and feel more encouragement. When you start to have new experiences, you will be out of your comfort zone regularly, and that’s a good thing.

    Essentially, more new experiences will help you deal with life challenges easily. Although your life may have more than a fair share of problems, an improved and active mindset can help you overcome anything. Often, physically challenging hobbies like kayaking and rock climbing enable you to handle life challenges better.

    Learning a New Hobby Improves Your Chances of Happiness and Mental Well-being

    A hobby as pleasant and simple as bird watching renders more happiness than you can imagine. There’s an ocean of research on how an active mindset through a hobby leads to happiness and sustains mental well-being.

    In fact, it gives your life a new meaning and rejuvenates your hopes and aspirations. When you actively learn something new, it transforms you into a more interesting individual. As a result, you would find people around you more pleasant. It is a perfect way to drown pessimism with optimism.

    The source of this newfound happiness and well-being stems from chemical dopamine in your brain that makes it easier to deal with everyday stress and improve your immune system.

    The more time you spend on a hobby, the more creative output your brain will receive. It creates a distraction from extraneous stress and allows you to reevaluate your problems.

    Learning the Right Hobby Can Advance Your Career

    At first, it might seem unproductive to learn a new hobby when you already have too much work. However, career coaches affirm that learning a new hobby allows you to excel at your job. Think of the new hobby as a way to eliminate stress outside of work.

    And before you know it, you will be able to take care of routine tasks more effectively and creatively. It will send the signal to your employers about your passion and willingness to strive for perfection.

    New Hobby Means an Opportunity to Grow Spiritually

    You need to nourish your soul just like you nourish your body with food and exercise. Often, creative and spiritual practices are not so different. You need to find a balance between the two to recharge and inspire your feelings.

    Learning a New Hobby Propels You to Save Time and Avoid Bad Habits

    The right hobby at the right time can become your savior. Contrary to naïve misconception, having a hobby is more than just to pass the time. It allows you to be more responsible and minimize distractions. The more distractions you eliminate, the less destructive behavior you would exercise.

    Besides, it makes sense that good hobbies will keep you away from trouble. Ultimately, you will have more time on your hand that can utilize for healthy activities. You can, of course, find joy and entertainment in the hobby you want to learn and practice.

    Learning a New Hobby Improves Your Collective Memory

    Mentally challenging hobbies such as learning to code or playing chess are great brain activities. In fact, these brain workouts will help you retain memories for an extended period and prevent dementia.

    However, hobbies like beading and sewing that requires high concentration level can also improve your memory retention. When your brain is focused, you can ward off depression easily.

    Final Thoughts

    Whether you decide to learn to play the piano or take up meditation, you will notice an improvement in your self-esteem and self-confidence. And the same self-esteem and self-confidence will drive you to leave your comfort zone and push the limits.

    In essence, the more you progress with your hobby, the more mental health improvement you can expect. Learning a new hobby represents a chance to set and accomplish new goals.

    When you become good at something, you start to feel good about yourself too. Learning a new hobby can become a source of your motivation and help you move forward towards success.

    Spread the love
    Tags: CareerExperiencesHabitsHappinessHealthHobbyLifestyle
    Share206Tweet129Share52
    Davis Brown

    Davis Brown

    Popular posts

    • Greta Thunberg Ominously Claims AOC’s Green New Deal Is ‘Very Far From Being Enough’

      Greta Thunberg Ominously Claims AOC’s Green New Deal Is ‘Very Far From Being Enough’

      743 shares
      Share 297 Tweet 186
    • “Superman Syndrome”, The Case Of A 10-year-old Vietnamese Boy

      703 shares
      Share 281 Tweet 176
    • How to Increase Breast Size Naturally At Home

      633 shares
      Share 253 Tweet 158
    • Fans are losing their minds over Justin Bieber’s NSFW underwear video

      613 shares
      Share 245 Tweet 153
    • Bidbrain: Next-Generation AI-based Bidding Platform for Traffic Acquisition & Bid-Optimization for Google Shopping Ads

      612 shares
      Share 245 Tweet 153
    • Tina Louise, last surviving ‘Gilligan’s Island’ star, reveals truth about Dawn Wells

      610 shares
      Share 244 Tweet 153
    • Covid-19 Excessively Restrict The Freedoms Of Citizens To Greenpeace

      606 shares
      Share 242 Tweet 152
    • Noted Hollywood Liberals Among Major Donors To Lincoln Project

      603 shares
      Share 241 Tweet 151
    • Trump Livid That Melania Hasn’t Been On Any Magazine Covers While Michelle Obama Was On 12

      598 shares
      Share 239 Tweet 150
    • Interview with Austin Woodward, the CEO of Taxbit

      596 shares
      Share 238 Tweet 149

    Copyright © 2021 JaxDaily.

    • About Us
    • Contact
    • Team Members
    • Cookie Policy
    • Editorial Policy
    • Privacy Policy

    No Result
    View All Result
    • Home
    • News
      • Politics
      • World
      • Science
    • Entertainment
      • Music
      • Movie
      • Sports
    • Tech
      • Apps
      • Gear
      • Mobile
      • Startup
    • Lifestyle
      • Food
      • Fashion
      • Health

    Copyright © 2021 JaxDaily.

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In